1. **Protection**: Shields against negative energy and bad vibes.
2. **Emotional Balance**: Helps stabilize and balance your emotions.
3. **Mental Clarity**: Improves focus and clears your mind.
4. **Stress Relief**: Reduces stress and helps you feel more relaxed.
5. **Grounding**: Keeps you connected to the present moment.
6. **Healing**: Aids in emotional healing by releasing old traumas.
7. **Self-Discovery**: Helps you understand yourself better and grow personally.
8. **Confidence**: Boosts your self-confidence and inner strength.
9. **Physical Health**: Believed to improve circulation and overall health.
10. **Spiritual Growth**: Enhances spiritual awareness and development.